Life Skills Mastery: Your 10-Week Journey to Independence
Transform your daily life with practical skills that build lasting confidence
Imagine feeling confident in any conversation, managing your money with ease, and knowing exactly how to take care of your health and wellbeing. Our Life Skills Mastery program turns these goals into reality through 10 weeks of hands-on learning, supportive group sessions, and real-world practice.
Perfect for NDIS participants working towards greater independence, young adults transitioning to adulthood, or anyone wanting to build essential life skills in a supportive environment.
What makes this program special
Small groups (maximum 10 participants) for personalized attention
Real-world practice sessions, not just theory
Take-home resources and tools you'll use long after the program ends
Culturally inclusive approach welcoming all backgrounds
Led by experienced therapists and life skills specialists
Your Journey Week by Week
Weeks 1-2
Master Communication That Works
Stop second-guessing yourself in conversations. Learn to speak up confidently, listen actively, and handle difficult conversations without the stress. Practice everything from job interviews to setting boundaries with family.
Weeks 3-4
Build Genuine Connections
Discover how to make friends, maintain relationships, and read social situations like a pro. We'll practice real scenarios - from making small talk to navigating group dynamics and understanding when someone needs space.
Weeks 5-6
Create Your Healthy Lifestyle Blueprint
Design a wellness routine that actually fits your life. From meal planning on a budget to finding exercise you enjoy, plus sleep strategies that work and self-care that doesn't feel like another chore.
Weeks 7-8
Take Control of Your Money
Money stress, solved. Learn practical budgeting that works, how to navigate Centrelink and NDIS funding, smart shopping strategies, and how to save for things that matter to you. No confusing financial jargon - just practical skills.
Weeks 9-10
Put It All Together
Practice your new skills in real-world scenarios and create your personal action plan. Leave with confidence and a clear roadmap for continued success.
Program Details
Duration
10 weeks, 2-hour sessions each week
Group size
Maximum 10 participants for personalized support
Location
OneStep Wellbeing office or community venues
Next intake
August 28 2025
Investment
Fully covered under NDIS Improved Daily Living funding
Who this program is perfect for
NDIS participants aged 16+ working towards independence goals
Young adults transitioning from school or home
Anyone wanting to build confidence in daily life skills
People looking for a supportive group learning environment
