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Therapy session discussion

Face-to-Face Therapy & Counselling
VIC | QLD | NSW

Experience the Power of In-Person Connection

There's something special about sitting in the same room with your therapist - the subtle cues, the immediate presence, and the safety of a dedicated therapeutic space. Our Melbourne clinic provides a warm, private environment where real healing happens.

Why Choose Face-to-Face Therapy?

Deeper connection 

Non-verbal communication and immediate presence enhance the therapeutic relationship

Focused space

Step away from daily distractions into a space dedicated to your wellbeing

Immediate support 

Your therapist can respond instantly to your emotional needs and body language

Structured routine

Regular clinic visits create healthy patterns and commitment to your healing journey

Therapist

Our in-person therapy services include

Individual counselling for anxiety, depression, and trauma

EMDR therapy for trauma processing

Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT)

Relationship and couples counselling

Support for life transitions, grief, and major life changes

Specialised therapy for Aboriginal and Torres Strait Islander clients

What to expect in your sessions

50-minute confidential sessions in our comfortable, private therapy rooms

Experienced, qualified therapists who genuinely understand your challenges

Evidence-based approaches tailored to your unique situation and goals

A safe space to explore difficult emotions without judgment

Practical strategies you can apply in your daily life

Taking Notes

Available Through

Medicare Mental Health Care Plan (bulk billing available)

Private health insurance

Private payment options

NDIS funding for eligible participants

Woman in telehealth consultation

Getting Started

We offer flexible appointment times including some evening and weekend slots to fit your schedule.

Ready to take the first step? Book your initial consultation today and discover how face-to-face therapy can transform your wellbeing.

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